The Benefits of Registered Massage Therapy

Most of us have had the pleasure of receiving a massage in our life. Have you ever wondered what exactly a registered massage therapist does? We would like to share some interesting facts about massage therapy and how a registered massage therapist can help your body feel better. An RMT can help you with recovery […]

GI Repair RX

If you are suffering from symptoms of Irritable Bowel Syndrome (IBS), Longév’s Naturopathic Doctors have formulated the product GI Repair RX for you

Rainbow Chicken Salad with Tahini Dressing

Ingredients Instructions

Lion’s Mane Mushroom: A Gateway to Cognitive Wellness

Hericium erinaceus, commonly known as Lion’s Mane mushroom, has garnered attention for its potential cognitive benefits. 

Post-op Lymphatic Drainage Massage

A lymphatic drainage massage treatment post-op is a specialized therapeutic approach designed to aid in recovery by stimulating the lymphatic system. Therapists undergo specific training that includes post-operative techniques focused on safety and preventing fibrosis. Additionally, they receive specialized education in lymphatic drainage for cancer treatment and recovery, ensuring a comprehensive understanding of the body’s […]

Apple Breakfast Bars

These tasty bars have a high amount of fibre, which helps to keep the bowel moving. The polyphenols in apples regulate blood sugar levels, which are key in the prevention of cravings, overeating and even type 2 diabetes. Afternoon crashes will be a thing of the past! Be sure to enjoy lots of liquid along […]