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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]
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Celluma delivers blue, red and near-infrared light energy simultaneously to enhance healing of a variety of skin and pain conditions, and even hair restoration!
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From Sleep Shifts to Cavities…How Iron Deficiencies Show Up in Hidden Ways! When most parents think of iron deficiency in kids, they picture a pale, lethargic child who just wants to sleep all day. While fatigue is certainly a major sign, pediatric iron deficiency often looks very different than it does in adults. In growing […]
Why vaginal and pelvic health deserves attention Vaginal and pelvic health is an important part of overall health, yet it is often something we don’t talk about until a problem develops. Changes in vaginal tissue, sensation, comfort, sexual function, or pelvic floor health can occur throughout life. They can be influenced by hormones, pregnancy and […]
If you are always looking for ways to get more greens in to your daily meals these smoothies are fantastic – refreshing as well. Also, as we are keen to have protein and fibre in each meal we added ways to increase in any smoothies you make. Add all ingredients to your blender and blend […]
10 Surprising Signs You Might Be Iron Deficient When most people think of iron deficiency, they think of one thing: feeling tired. While fatigue is certainly one of the most common symptoms, it’s far from the only one. Iron is involved in hundreds of processes throughout the body. It helps transport oxygen, supports energy production, […]
Why the Back-to-School Transition Can Feel Overwhelming It’s time to get ready for the new school year! The back-to-school transition can bring excitement, uncertainty, and stress for children of all ages. As routines change and new classrooms, teachers, and friendships begin, it’s normal for children to need time to adjust. Supporting your child’s nervous system […]
Where Whole-Body Wellness Meets Natural Radiance We often think of facial treatments as something we do for our skin. But what if your face could become a gateway to open and support your entire body? A holistic facial goes far beyond skincare. It works with the intricate relationship between the nervous system, fascia, muscles, circulation, […]
