FEATURED POSTS
Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]
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Celluma delivers blue, red and near-infrared light energy simultaneously to enhance healing of a variety of skin and pain conditions, and even hair restoration!
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Protein Power Through Perimenopause & Menopause (Inspired by the work of Dr. Stacy Sims) As women move through perimenopause and menopause, the body experiences profound hormonal changes that affect energy, recovery, and muscle health. Estrogen and progesterone—two hormones that help regulate metabolism, muscle repair, and mood—begin to fluctuate and eventually decline. These shifts don’t mean […]
