LIVE LONGER, HAPPIER, AND HEALTHIER.
We care about your quality of life and want you to be able to live the life you deserve – unhindered by physical or mental struggle. Don't just accept your symptoms, address and manage them through our evidence-based, solutions-focused, integrative approach to your health. It's time to embrace your vitality, nourish your strengths and relish in the joys of life. This is your life- live it well.
LEARN MORE
Vitamin IV therapy
BOOK NOW
IV Nutrition Therapy is a form of IV treatment that supplies the body with necessary vitamins and minerals to replenish deficiencies or aid in healing. The advantage of intravenous (IV) therapy over taking oral doses is that the vitamins or nutrients bypass the digestive system and get delivered directly into the bloodstream for cellular health. Targeted treatments improve immune resilience, enhance energy levels, provide stress support, and act as an effective adjunctive cancer treatmeant.
Chaste Tree (by Mediherb)
Helps maintain normal physiology in women, including relief of PMS.
VITAMIN D3 (BY ZYMOGEN)
A factor in the maintenance of good health, vitamin D3 helps to prevent vitamin D deficiency.
ANDROGRAPHIS COMPLEX (BY MEDIHERB)
Contains a blend of herbs, which help to enhance the immune system, aid digestion and support healthy liver function.
programs
UNLOCK YOUR WEIGHT LOSS RESISTANCE
LEARN MORE
book now
Fit GENES Genetic Program with holisitic nutritionist
THE BURNOUT PROGRAM
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Focus
- Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
BOOK A DISCOVERY CALL
Salmon Protein Power Bowl Perfect for perimenopause: supports hormone balance, inflammation reduction, and stable energy. Ingredients (4 servings) Salmon & Protein: Grain / Base: Veggies & Healthy Fats: Ginger-Sesame Dressing (Low-Sugar) Ingredients (for ~4 servings): Instructions: Directions Tips
How to Reach 100–120g of Protein a Day During Perimenopause and Menopause As women transition through perimenopause and menopause, our bodies undergo hormonal changes that can significantly impact metabolism, muscle mass, bone density, and energy levels. One of the most effective ways to support your body during this time is by prioritizing protein. Aim is […]
Protein Power Through Perimenopause & Menopause (Inspired by the work of Dr. Stacy Sims) As women move through perimenopause and menopause, the body experiences profound hormonal changes that affect energy, recovery, and muscle health. Estrogen and progesterone—two hormones that help regulate metabolism, muscle repair, and mood—begin to fluctuate and eventually decline. These shifts don’t mean […]
