Interested in learning different ways to wind down from a hard day?

Perhaps you have chosen to jump on the Dry January train and finding soda water and lemon quite repetitive.

Maybe you are looking for a way to give your liver a breather, while not giving up the feeling of ease a glass of alcohol provides.

Today’s culture has normalized alcohol consumption, but there is a new wave of interest in figuring out how to change that norm with alternative ways to unwind…and we have one that you will LOVE!

What is a Botanical Boost you may ask?

Instead of alcohol causing intoxication and wreaking havoc on our physiology, we will be going through specific herbs that can provide the following benefits:

• Improved mood
• Improved sleep (great for a night cap mocktail!)
• Greater mental clarity and focus
• Aphrodisiac properties
• Stress lowering and calming effects

What to expect

• 3 secret mocktail recipes will be revealed so you always have that perfect glass
• Learn how to infuse honey
• Concoct your own botanical boost formula based on the benefits you would like to experience. This will be a bottle that you can take home to enjoy.

Who

• Anyone looking for ways to support their friends and family who have chosen to say no to booze, for whatever reason!
• If you have jumped on the dry January train and are sick of drinking soda and lemon every weekend
• If you are looking for a fun night out with friends
• For some fun in the workplace supporting health conscious choices, corporate workshops are available upon request

When

January 17, 2022

2 hour workshop hosted from 6-8pm

Where

Longév Clinic –  493 King Street East Toronto