Unlocking the Power of Creatine: Boosting Energy, Muscle Growth, and Cognitive Function What is creatine? Creatine is a naturally occurring compound found in the body, primarily in muscles, where it helps produce energy by replenishing ATP (adenosine triphosphate), the main energy source for cellular activities. Composed of three amino acids—arginine, glycine, and methionine—creatine can also […]
Top Three Fast Breakfasts for September Mornings can be hectic, but fueling your body with a nourishing breakfast doesn’t have to take up precious time. These three quick and wholesome breakfast ideas will help you jump-start your day with ease. Packed with nutrients, they’re designed to keep you energized and satisfied throughout the morning, while […]
Mind Meets Motion: Osteopathic, Chiropractic and Acupuncture Strategies for Optimal Brain and Body Health Osteopathy, acupuncture and chiropractic care offer powerful, integrative approaches to optimizing both brain and body function. By addressing physical tension, improving circulation, and supporting overall well-being, these therapies help enhance cognitive performance and physical resilience. In this post, we’ll explore how […]
Being diagnosed with cancer is difficult and stressful. The diagnosis will clearly unleash many emotions for you and your loved ones. Once the initial shock sets in, usually patients and family members look to treatment options. Lots of information will be thrown at you and it is an overwhelming time often leading to many questions […]
An opportunity to speak and be heard, to have your questions answered, to learn and be informed, to receive non judgemental unbiased support.
Most of us have had the pleasure of receiving a massage in our life. Have you ever wondered what exactly a registered massage therapist does? We would like to share some interesting facts about massage therapy and how a registered massage therapist can help your body feel better. An RMT can help you with recovery […]
If you are suffering from symptoms of Irritable Bowel Syndrome (IBS), Longév’s Naturopathic Doctors have formulated the product GI Repair RX for you
Ingredients Instructions
Hericium erinaceus, commonly known as Lion’s Mane mushroom, has garnered attention for its potential cognitive benefits.