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Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Use these great tips to get your body ready for Spring and Summer exercise. 1. Ease Back In Gradually If you’ve been less active over the winter, don’t jump straight into intense workouts. Start with low-impact activities like walking, cycling, or yoga 3–4 times a week to wake your body up and build consistency. Your […]
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There is a well-established connection between skin health and stress. When in a
stressed state, our bodies release noradrenaline and cortisol.
If you’re overwhelmed with all the skin care information out there and feel stuck with your current skin care journey then a consultation with a Naturopathic Doctor is right for you. Individualized assessment and testing will provide insight to what is at the root of your concern – whether it be acne, eczema, psoriasis, or […]
Controls the level of
hydration at the cellular level and the hydration of
tissues.
Let’s talk about how Elapromed facial treatments stand out from the rest! The quick and dirty summary of how it is different: – Non invasive – Only 30 minute procedure – Scientifically proven results – Up to 70mL of compound absorbed per treatment – Proprietary all-natural botanical formulas – […]
Longév is increasing accessibility to Acupuncture in a relaxing and social group setting in our cozy clinic!
