Holiday Focused Program will help you make it through the festivities in one piece but to also lay your health foundation to thrive in 2023!
Spinal Subluxation also known as misalignment can cause the following common symptoms: Increased tightness and reduced flexibility Increased muscle tension and fatigue Pain Changes in nerve sensitivity Swelling and increased inflammation Chiropractors examine and correct subluxated joints to restore proper function to the body. The body heals and the 5 points above get better. Our […]
Today’s culture has normalized alcohol consumption, but there is a new wave of interest in figuring out how to change that norm with alternative ways to unwind.
Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]