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If you are suffering from symptoms of Irritable Bowel Syndrome (IBS), Longév’s Naturopathic Doctors have formulated the product GI Repair RX for you
Ingredients Instructions
Ingredients Instructions
These tasty bars have a high amount of fibre, which helps to keep the bowel moving. The polyphenols in apples regulate blood sugar levels, which are key in the prevention of cravings, overeating and even type 2 diabetes. Afternoon crashes will be a thing of the past! Be sure to enjoy lots of liquid along […]
Pomegranate Chicken with a dash of festive magic in every bite
Nutrition (per serving): 259 calories, 155 calories from fat, 18.2g total fat, 15.3mg cholesterol, 484.7 mg sodium, 653.4mg potassium, 24.6g carbohydrates, 4.3g fiber, 7.3g sugar, 3.3g protein.
Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]