FEATURED POSTS
As the snow melts and the sun brings with it longer and warmer days, our bodies – sleepy and stiff, wake up from the winter months. Many people during this time experience exhaustion, bloating, indigestion and brain fog. This program has been developed to give your body and mind the tools to heal naturally so […]
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Genetic profile Review of the results and an explanation of the difference between genetic predispositions and diagnosis. Nutraceuticals Review of the pertinence of each marker in relation to your current symptoms. Specific nutraceutical recommendations will be provided with a detailed dosing schedule. Nutrition Review of the pertinence and results of each marker in relation to […]
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In Canada, it is estimated that roughly 1 in 6 couples experience infertility. Infertility is defined as the inability to conceive after one or more years of unprotected sex. Approximately one third of infertility is attributed to the female partner, one third is attributed to the male partner, and one third is due to a […]
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Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]
