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Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]
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The research behind the outcomes In recent years, interest has grown in holistic and manual therapy techniques that support reproductive health, especially for women navigating infertility or undergoing assisted reproductive technologies (ART) like IVF. Manual lymphatic drainage (MLD), a gentle, non-invasive manual technique aimed at improving the flow of lymph and reducing tissue congestion and […]
Gentle, supportive care for fertility, IVF, and endometriosis with manual lymphatic drainage Manual Lymphatic Drainage (MLD) is a gentle, hands-on therapy that supports women navigating fertility challenges, IVF preparation and recovery, or chronic conditions like endometriosis. Unlike traditional or deep tissue massage, MLD uses light, rhythmic movements to stimulate lymph flow, reduce inflammation, and encourage […]
