Protein Intake During Perimenopause and Menopause

How to Reach 100–120g of Protein a Day During Perimenopause and Menopause As women transition through perimenopause and menopause, our bodies undergo hormonal changes that can significantly impact metabolism, muscle mass, bone density, and energy levels. One of the most effective ways to support your body during this time is by prioritizing protein. Aim is […]

IVC (IV Vitamin C) for Viral Infections

IVC for common cold, Shingles, Epstein-Barr, and Beyond… Viral infections can be stubborn, draining your energy and leaving behind long-lasting complications. While standard antiviral medications and pain relievers help, many people continue to struggle with symptoms like fatigue, pain, brain fog, and recurrent flare-ups. This has led researchers to explore intravenous vitamin C (IVC) as […]

IV Vitamin C for Allergies

Can High-Dose Vitamin C Help Calm Allergy Symptoms? Allergies can be more than just a seasonal nuisance — they can affect breathing, skin health, energy levels, sleep, and overall quality of life. While antihistamines and steroids are the most common treatments, they often come with side effects like drowsiness, dry mouth, or irritability. This has […]

IV Spotlight: Glutathione

Glutathione Master Antioxidant for Detox and Vitality When it comes to protecting your health and promoting longevity, few nutrients are as powerful as glutathione. Often called the “master antioxidant,” glutathione is essential for detoxification, immune health, and fighting oxidative stress. Your body naturally makes glutathione, but levels can drop due to stress, aging, poor diet, […]

IV Therapy for Immune Support

Stay Healthy This Fall As the seasons change and cold and flu season approaches, many people are looking for ways to strengthen their immune system. While good nutrition, quality sleep, and stress management are essential, IV nutrient therapy offers a powerful boost by delivering vitamins, minerals, and antioxidants directly into your bloodstream for rapid, effective […]

Vitamin C 101

Oral vs IV Therapy for Infections and Longevity Vitamin C is one of the most well-known and widely used nutrients in the world, especially for immunity. Often thought of as just a cold remedy, research has shown that its role in the body goes far beyond immune support. Vitamin C is vital for maintaining health, […]