Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]
Osteopathy can ease some of the muscular-skeletal symptoms experienced through each stage of transformation during pregnancy as well as helping your body physically adapt
We always recommend this type of treatment after other aspects of supporting osteoarthritis are in place and the body continues to be in pain
This non-invasive approach mobilizes your whole body, especially your glutes, hamstrings and lower back, and serves as a calming tool to regulate your nervous system.
These symptoms are commonly experienced in our fast paced lifestyles and can be due to a variety of other factors…but what if it was that simple!
Holiday Focused Program will help you make it through the festivities in one piece but to also lay your health foundation to thrive in 2023!
Chiropractors examine and correct subluxated joints to restore proper function to the body. The body heals and the 5 points above get better.