FEATURED POSTS
Backed by Science If you live with migraines, you know they’re not “just headaches.” They can be completely consuming—throbbing pain, nausea, light and sound sensitivity, even visual changes that make it hard to function, let alone enjoy life. As naturopathic doctors, we see how deeply migraines can impact people—not only physically but emotionally and energetically […]
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Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Hiatal hernias can cause discomfort and various digestive symptoms, making it crucial to explore holistic treatment options.
If you’re overwhelmed with all the skin care information out there and feel stuck with your current skin care journey then a consultation with a Naturopathic Doctor is right for you. Individualized assessment and testing will provide insight to what is at the root of your concern – whether it be acne, eczema, psoriasis, or […]
Smoke from the Quebec wildfires continues to travel across the province. With an air quality advisory currently in effect due to the pollution, residents are encouraged to stay indoors and wear a mask if travelling outside. With the added smoke in the air, brings health concerns. Long term repeated exposure to smoke may accelerate respiratory […]
Spring is a time for renewal, regeneration and growth. It’s the ideal time to nourish our bodies and minds and support the natural detoxification process
Use your genetics to optimize your health through nutrition , nutraceuticals and movement.
Increasing blood flow to reproductive organs and reducing stress may help to improve reproductive health and successful pregnancy outcomes.
