better health begins with better information

Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.

Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]

Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]

Celluma delivers blue, red and near-infrared light energy simultaneously to enhance healing of a variety of skin and pain conditions, and even hair restoration!

There is a well-established connection between skin health and stress. When in a
stressed state, our bodies release noradrenaline and cortisol.

Why Your Progress Might Be Stuck – And How to Fix It If you’ve tried everything—medical diets, acupuncture, naturopathy, supplements—but still aren’t seeing the results you want, there may be a critical missing piece in your healing journey: lymphatic flow. No matter how effective a treatment is, your body must be able to deliver nutrients […]