FEATURED POSTS
Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Use these great tips to get your body ready for Spring and Summer exercise. 1. Ease Back In Gradually If you’ve been less active over the winter, don’t jump straight into intense workouts. Start with low-impact activities like walking, cycling, or yoga 3–4 times a week to wake your body up and build consistency. Your […]
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These symptoms are commonly experienced in our fast paced lifestyles and can be due to a variety of other factors…but what if it was that simple!
Holiday Focused Program will help you make it through the festivities in one piece but to also lay your health foundation to thrive in 2023!
Chiropractors examine and correct subluxated joints to restore proper function to the body. The body heals and the 5 points above get better.
Today’s culture has normalized alcohol consumption, but there is a new wave of interest in figuring out how to change that norm with alternative ways to unwind.
Create customized teas to support you through the symptoms you battle with over the holidays. We will discuss our top herbs to support you.
Longév is increasing accessibility to Acupuncture in a relaxing and social group setting in our cozy clinic!
