Apple Cinnamon Steel Cut Oats Recipe

Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]

Improve your energy with Chiropractic Treatment

We sometimes confuse what it is to be low in energy with other things in our life. Depression, pain, laziness, poor diet, are all examples that lead people to feel like they don’t have any energy. Longev clinic has great practitioners to address each of these examples. One of the main things chiropractors treat is […]

Functional Lab Testing at longév

Functional laboratory testing offers the opportunity to dig deeper and truly uncover the root cause of disease.