FEATURED POSTS
Why Your Progress Might Be Stuck – And How to Fix It If you’ve tried everything—medical diets, acupuncture, naturopathy, supplements—but still aren’t seeing the results you want, there may be a critical missing piece in your healing journey: lymphatic flow. No matter how effective a treatment is, your body must be able to deliver nutrients […]
READ MORE
Healing the Liver Naturally: A Functional Medicine Approach to Fatty Liver The liver is one of the most remarkable organs in the human body. It serves as your body’s detoxification powerhouse, metabolizing fats, producing bile, and supporting hormonal balance. However, modern lifestyles often overwhelm this vital organ, leading to conditions like non-alcoholic fatty liver disease […]
READ MORE
The gut and liver are intricately connected through the gut-liver axis. Dysbiosis (an imbalance in gut bacteria) can exacerbate liver inflammation. We may recommend fibre, probiotics, prebiotics, or other interventions to restore gut health. At Longév Clinic we have two formulas that combine evidence-based ingredients that help to address liver function and the gut-liver axis […]
READ MORE
Nutrition (per serving): 259 calories, 155 calories from fat, 18.2g total fat, 15.3mg cholesterol, 484.7 mg sodium, 653.4mg potassium, 24.6g carbohydrates, 4.3g fiber, 7.3g sugar, 3.3g protein.
An In-Person Workshop: Moving through Labour: Unleashing your Body’s Ability to Give Birth. A specially curated workshop by Cathy Clark, Osteopathic Manual Practitioner and Lamaze Certified Childbirth Educator Cathy is filling a gap in your pregnancy support and hosting a workshop to empower you and your partner with not only what to expect through the […]
When to receive lymphatic drainage support: Body preparation (ie not actively trying to conceive) Trying to conceive IUI & IVF support Pregnancy Post Vaginal Delivery Post C-Section Delivery How Lymphatic Drainage can be helpful during pregnancy: Fluid retention in pregnancy can cause swollen legs, ankles, feet, face, and hands. Edema or fluid retention can cause […]
Okay, let’s break this down! Your body is like a bustling city, with different systems working together to keep everything running smoothly. Now, meet your lymphatic system – it’s your personal cleanup crew, and boy, is it important for your health! The Lymphatic System: A Network of Streets and Drains Think of your lymphatic system […]
Lymphatic drainage massage is a specialized form of massage that primarily focuses on stimulating the lymphatic system to remove excess fluid and toxins from the body.
Hiatal hernias can cause discomfort and various digestive symptoms, making it crucial to explore holistic treatment options.
