FEATURED POSTS
Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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Why Now is the Time to Reset Your Lymphatic System. A great way to start this is by doing an eight week functional lymphatics program. As the days get longer and nature begins to bloom, spring naturally invites us to shed the layers—both physical and energetic—that have accumulated over the winter. It’s a season of […]
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Our Guide to Radiant Skin After Winter Looking to give your skin the ultimate spring glow-up? We use evidence-based tools and treatments at Longév and have many different solutions that can be tailored to your individual concerns. Spring is nature’s invitation to refresh, renew, and glow. After a long winter of dry air, heavier foods, […]
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Migraines can be debilitating, but understanding and utilizing the body’s natural detox systems, such as the lymphatic and glymphatic systems, can offer some relief. Here’s how enhancing lymphatic drainage can help mitigate migraine symptoms. Understanding the Glymphatic System The glymphatic system is a critical part of the lymphatic system specifically dedicated to the central nervous […]
Headaches and migraines can be a real pain especially when suffering from them all the time. Nutrition can be a big piece of the puzzle when trying to uncover the reasons for chronic issues. Did you know there are certain foods and drinks that may trigger migraines? Alternatively there are foods and drinks that may […]
An opportunity to speak and be heard, to have your questions answered, to learn and be informed, to receive non judgemental unbiased support.
Regular massage therapy can help your body feel its best.
If you are suffering from symptoms of Irritable Bowel Syndrome (IBS), Longév’s Naturopathic Doctors have formulated the product GI Repair RX for you
Hericium erinaceus, commonly known as Lion’s Mane mushroom, has garnered attention for its potential cognitive benefits.
