Unlocking the Power of Creatine: Boosting Energy, Muscle Growth, and Cognitive Function What is creatine? Creatine is a naturally occurring compound found in the body, primarily in muscles, where it helps produce energy by replenishing ATP (adenosine triphosphate), the main energy source for cellular activities. Composed of three amino acids—arginine, glycine, and methionine—creatine can also […]
Top Three Fast Breakfasts for September Mornings can be hectic, but fueling your body with a nourishing breakfast doesn’t have to take up precious time. These three quick and wholesome breakfast ideas will help you jump-start your day with ease. Packed with nutrients, they’re designed to keep you energized and satisfied throughout the morning, while […]
Mind Meets Motion: Osteopathic, Chiropractic and Acupuncture Strategies for Optimal Brain and Body Health Osteopathy, acupuncture and chiropractic care offer powerful, integrative approaches to optimizing both brain and body function. By addressing physical tension, improving circulation, and supporting overall well-being, these therapies help enhance cognitive performance and physical resilience. In this post, we’ll explore how […]
If you’re overwhelmed with all the skin care information out there and feel stuck with your current skin care journey then this program is for you. Individualized assessment and testing will provide insight to what is at the root of your concern – whether it be acne, eczema, psoriasis, or aging. You will be provided […]
Controls the level of
hydration at the cellular level and the hydration of
tissues.
Let’s talk about how Elapromed facial treatments stand out from the rest! The quick and dirty summary of how it is different: – Non invasive – Only 30 minute procedure – Scientifically proven results – Up to 70mL of compound absorbed per treatment – Proprietary all-natural botanical formulas – […]
There is a well-established connection between skin health and stress. When in a
stressed state, our bodies release noradrenaline and cortisol.
All of these factors contribute to flares in many common skin conditions. Often, these flares can result in more stress, which can exacerbate the cycle.
Longév is increasing accessibility to Acupuncture in a relaxing and social group setting in our cozy clinic!