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Intravenous (IV) therapy is a powerful tool in naturopathic medicine, offering fast and effective delivery of essential nutrients directly into the bloodstream. Whether you’re looking to boost energy, support recovery, improve hydration, or address specific health conditions, IV therapy provides a highly customizable approach with rapid results. In this blog, we’ll explore what IV therapy […]
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Backed by Science If you live with migraines, you know they’re not “just headaches.” They can be completely consuming—throbbing pain, nausea, light and sound sensitivity, even visual changes that make it hard to function, let alone enjoy life. As naturopathic doctors, we see how deeply migraines can impact people—not only physically but emotionally and energetically […]
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Eating a well-balanced diet that is rich in nutrients can be beneficial for overall skin health.
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These tasty bars have a high amount of fibre, which helps to keep the bowel moving. The polyphenols in apples regulate blood sugar levels, which are key in the prevention of cravings, overeating and even type 2 diabetes. Afternoon crashes will be a thing of the past! Be sure to enjoy lots of liquid along […]
Pomegranate Chicken with a dash of festive magic in every bite
Nutrition (per serving): 259 calories, 155 calories from fat, 18.2g total fat, 15.3mg cholesterol, 484.7 mg sodium, 653.4mg potassium, 24.6g carbohydrates, 4.3g fiber, 7.3g sugar, 3.3g protein.
Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]
