FEATURED POSTS
Why Your Progress Might Be Stuck – And How to Fix It If you’ve tried everything—medical diets, acupuncture, naturopathy, supplements—but still aren’t seeing the results you want, there may be a critical missing piece in your healing journey: lymphatic flow. No matter how effective a treatment is, your body must be able to deliver nutrients […]
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Healing the Liver Naturally: A Functional Medicine Approach to Fatty Liver The liver is one of the most remarkable organs in the human body. It serves as your body’s detoxification powerhouse, metabolizing fats, producing bile, and supporting hormonal balance. However, modern lifestyles often overwhelm this vital organ, leading to conditions like non-alcoholic fatty liver disease […]
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The gut and liver are intricately connected through the gut-liver axis. Dysbiosis (an imbalance in gut bacteria) can exacerbate liver inflammation. We may recommend fibre, probiotics, prebiotics, or other interventions to restore gut health. At Longév Clinic we have two formulas that combine evidence-based ingredients that help to address liver function and the gut-liver axis […]
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Create customized teas to support you through the symptoms you battle with over the holidays. We will discuss our top herbs to support you.
Longév is increasing accessibility to Acupuncture in a relaxing and social group setting in our cozy clinic!
Whether you are at a staff meeting on October 31st, salivating over the table of cupcakes and orange popcorn your colleagues have brought to enjoy the festivities; or perhaps you are preparing your very own goblin for a night of trick or treating – both scenarios will result in an excessive amount of candy that […]
Ingredients 3 cups water 1 cup steel-cut oats 1 apple, or more to taste, chopped 1 ½ teaspoons ground cinnamon ½ teaspoon salt ¼ teaspoon ground nutmeg Makes 4 servings Directions Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker. Close and lock the lid. Seal vent. Select Manual function; set […]
As many of us start to feel lower energy, receive fewer nutrients from our food if you live in icy climates like we do and brace ourselves for the inevitable cold and flu season, IV therapy can help you to continue to feel strong into the winter (amongst so many other benefits!) We custom formulate […]
Compassion Fatigue: Coming from absorbing the emotions of others, leading to sensory overload and a loss of tolerance to what you typically would have easily managed previously. This can come from your immediate environment and interactions, or even what you hear on the news. Future Fatigue: When you spend a disproportionate amount of time working […]
