FEATURED POSTS
Healing the Liver Naturally: A Functional Medicine Approach to Fatty Liver The liver is one of the most remarkable organs in the human body. It serves as your body’s detoxification powerhouse, metabolizing fats, producing bile, and supporting hormonal balance. However, modern lifestyles often overwhelm this vital organ, leading to conditions like non-alcoholic fatty liver disease […]
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The gut and liver are intricately connected through the gut-liver axis. Dysbiosis (an imbalance in gut bacteria) can exacerbate liver inflammation. We may recommend fibre, probiotics, prebiotics, or other interventions to restore gut health. At Longév Clinic we have two formulas that combine evidence-based ingredients that help to address liver function and the gut-liver axis […]
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1. Chia Seed Protein Pudding Ingredients: Instructions: Total Nutrition Per Serving:Fiber: 13gProtein: 25g 2. Lentil and Quinoa Salad Ingredients: Instructions: Total Nutrition Per Serving:Fiber: 12gProtein: 15g 3. Black Bean and Chicken Wrap (Low-Carb Version) Ingredients: Instructions: Total Nutrition Per Serving (2 wraps):Fiber: 11.5gProtein: 28g 4. Tofu and Veggie Stir-Fry with Flaxseed Ingredients: Instructions: Total Nutrition […]
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Chiropractors examine and correct subluxated joints to restore proper function to the body. The body heals and the 5 points above get better.
Today’s culture has normalized alcohol consumption, but there is a new wave of interest in figuring out how to change that norm with alternative ways to unwind.
Create customized teas to support you through the symptoms you battle with over the holidays. We will discuss our top herbs to support you.
Longév is increasing accessibility to Acupuncture in a relaxing and social group setting in our cozy clinic!
Whether you are at a staff meeting on October 31st, salivating over the table of cupcakes and orange popcorn your colleagues have brought to enjoy the festivities; or perhaps you are preparing your very own goblin for a night of trick or treating – both scenarios will result in an excessive amount of candy that […]
As many of us start to feel lower energy, receive fewer nutrients from our food if you live in icy climates like we do and brace ourselves for the inevitable cold and flu season, IV therapy can help you to continue to feel strong into the winter (amongst so many other benefits!) We custom formulate […]
